NatureCity Blog

Vitamin E & Sleep / Physical Activity & Cognitive Function / Kombucha & Post Meal Blood Sugar

Acute Probiotic Supplementation May Provide Microbiome Benefits Within Hours  Physical Activity During Adulthood May Help Support Cognitive Heal...

Continue Reading

Vitamin D, Omega-3 & Frailty / Shilajit & Collagen / Probiotic & Regularity

Probiotic May Help Support Healthy Bowel Function  Supplementation With Shijajit May Help Promote Collagen Levels Fermented Fiber May Help Suppo...

Continue Reading

The NatureCity Guide to Prebiotics and Probiotics

Table of Contents: What are prebiotics? What are probiotics? What are CFUs? Can you take prebiotics and probiotics together? How to choose the bes...

Continue Reading