Alzheimer’s disease affects millions of older Americans and their families and at this point in time there is no known preventative measure or cure. However, a small but exciting study has been released suggesting that supplementation with aloe vera and other nutrients may actually help reverse the effects of Alzheimer’s disease. Read more...

Mild cognitive impairment (MCI) is the cognitive stage at which memory and other mental functions begin to decline. A recent study suggests that supplementation with omega-3s may lower oxidative stress, potentially slowing the advancement of MCI. Read more...

Walnuts have been shown in previous studies to lower cholesterol, thereby potentially reducing the risk of heart disease. A recent study investigated the mechanism behind these properties, and found that walnut oil improves vascular health and whole walnuts help HDL (“good”) cholesterol more effectively transport and remove excess cholesterol. Read more...

A recent analysis performed by researchers at the American Heart Association suggests that having a pet may actually reduce a person’s risk of cardiovascular disease (CVD). Read more...

Anthocyanins are the powerful antioxidants known as polyphenols that give some fruits and vegetables their red, blue, or purple color. A recent study suggests that eating anthocyanin-rich blackcurrants from New Zealand improves alertness and reduces mental fatigue. Read more...