Skip to content
Flat Rate Shipping Only $6.95 on Any Order Size - and Always FREE for Club Members
Flat Rate Shipping Only $6.95 on Any Order Size - and Always FREE for Club Members
Exercise Running 5k 10k Race Healthy Cardio

Curcumin May Help Support Healthy Blood Sugar and Muscle Recovery After Exercise

A new study reviewed the effects of supplementation with curcumin combined with physical exercise, and found the combination may help support healthy blood sugar control and aid muscle recovery after exercise.

For their study, the researchers reviewed the results of 18 pre-clinical and clinical trials conducted with those struggling with blood sugar health.

The researchers found that supplementation with curcumin helped support blood sugar control. In addition, when combined with physical exercise, there was less damage to muscle tissue, and recovery after exercise improved.  This is believed to be due to antioxidant and anti-inflammatory effects.

The study was conducted by researchers from the Universidade Federal de Sergipe.It was published online ahead of print on December 31, 2020 in the journal Nutrients.

Previous article Herbal Extract May Help Post-Meal Blood Glucose Levels
Next article Omega-3 Fatty Acids May Help Support Heart Rate and Blood Flow

Related Posts

Collagen Peptides May Help Ease Exercise-Induced Knee Discomfort
Collagen Peptides May Help Ease Exercise-Induced Knee Discomfort
Knee joint discomfort can be caused by a sudden injury, an overuse injur...
Read More
Curcumn Extract May Provide Blood Sugar Benefits
Curcumn Extract May Provide Blood Sugar Benefits
Turmeric is obtained from the root of the Curcuma longa L. plant. Turmer...
Read More
High Intake of Refined Grains May Increase Risk of Cardiovascular Disease
High Intake of Refined Grains May Increase Risk of Cardiovascular Disease
Refined grains are milled to have the germ and bran removed, which gives...
Read More

Join Us for Subscriber Only Offers, Product Announcements, and Health News You Can Use!

×