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In the News - 08-06

Vitamin D3 and Calcium Supplements Reduce Falls in Older Women. Scientists from the Harvard School of Public Health, Tufts University and the University Hospital Zurich reported that taking a combination of calcium and vitamin D3 supplements for at least three years might help ambulatory older women reduce the odds of falling by as much as 65%. The study was published in the journal Archives of Internal Medicine.

Omega-3 Fatty Acids from Fish Oil Protect Your Eyes. Researchers from the University of Sydney found that higher intakes of omega-3 fats from fish oil reduced the risk of age-related maculopathy- which evolves to macular degeneration, a leading cause of blindness. Consuming fish at least once a week dropped the risk by 40% and eating fish three times a week reduced the risk 75%. A separate new study by Harvard Medical School also found increased omega-3 and fish intake was associated with lower risk of macular degeneration. Both studies are published in the most recent issue of Archives of Ophthalmology.
Previous article Eggshell Membrane and Fish Oil Supplement Found To Help Improve Joint Health

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