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  • March 25, 2013 Sarah McGowan-Freije

    Vitamin D Supplementation Shown to Reduce Muscle Fatigue

    People with vitamin D deficiencies often experience physical fatigue. A recent study suggests that taking vitamin D supplements may increase the presence of phosphocreatine in people with vitamin D deficiencies, and reduce symptoms of fatigue. Phosphocreatine is a compound that...

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