NatureCity Blog

From smartphones, iPads, and laptops to desktops and television, everyone in today’s society uses technology daily. Technology is a large part of our lives now and it has become something that we can’t live without. Unfortunately, the blue light emitted...

As we age, the cerebral cortex gets thinner and memory facultiesstart to weaken. This thinning really starts to accelerate after the age of 60.According to a new study, having a bigger waistline and a high BMI in your 60’smay be...

As the body ages, it begins to lose its ability to clean up dysfunctional mitochondria, which can lead to the loss of skeletal muscle mass and the weakening of other tissues. A new study suggests that urolithin A (UA) may...

The majority of people will develop some degree of decline in cognitive capacity as they age. If left unchecked, this decline may progress to dementia or Alzheimer’s disease. A new study has found that keeping mentally and physically active during...

Biological age, also called physiological age, is a measure of how well or poorly your body is functioning relative to your actual calendar age. A new study suggests that physiological age may be a better predictor of mortality than chronological...

Millions of Americans over the age of 65 have difficulty walking, which puts them at higher risk of falls and loss of independence. According to a new study, excess weight/obesity and an inactive lifestyle greatly increase the risk of developing...

Mild cognitive impairment (MCI) is a risk factor for the development of dementia. A new study has found that intensive control of blood pressure in mature adults may significantly reduce the risk of developing MCI. 9,361 participants in the Systolic...

The onset of mild cognitive decline (MCI) is often accompanied by an increase in cerebral blood flow, as the brain tries to compensate for the inability to function properly. A new study suggests that exercise training may help reduce this...