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NatureCity Blog

  • November 7, 2011 Emma McGowan

    Study Suggests Tart Cherry Juice May Help Combat Insomnia

    Many people turn to pharmaceuticals for help when they can't fall asleep, but did you know that there are natural solutions for insomnia? A recent study from Northumbria University in the United Kingdom suggests that cherry juice may have enough...

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  • October 5, 2011 Emma McGowan

    Natural Remedy for Joint Pain Outperforms Drug

    Over 27 million Americans suffer from osteoarthritis, or joint pain, and many sufferers take prescription medication to combat the ailment. According to researchers from the Anugraha Medical Center in India, a supplement containing curcumin and boswellia may be more effective...

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  • September 22, 2011 Sarah McGowan-Freije

    Spice Used in Curry May Kill Head and Neck Cancer Cells

    People in India have been using turmeric for various folk remedies for years. Now a study conducted at UCLA's Jonsson Comprehensive Center suggests that curcumin—a main component of turmeric—can battle neck and throat cancers. The findings were published on September...

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  • June 22, 2011 Sarah McGowan-Freije

    Cool Down Those Hot Flashes With Sage

    Sage has been used in holistic healing to help menopausal women with hot flashes for centuries. A new study out of Switzerland has unveiled the mechanism behind sage's hot flash reduction properties. The study was conducted by researchers with Bioforce...

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  • June 6, 2011 Scott

    Try Yoga To Ease the Pain of Rheumatoid Arthritis

    A study presented by the Emirates Arthritis Foundation at the EULAR 2011 Annual Congress the week of May 25, 2011 suggests that practicing Raj yoga may improve disease activity scores and health assessment questionnaires in patients with rheumatoid arthritis. Raj...

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  • October 18, 2010 Evan

    Study Finds New Benefits of Yoga

    Yoga has been drastically increasing in popularity in recent years among Western populations due to its many health benefits, including improved flexibility, lower blood pressure and relief of arthritis symptoms. A new study by researchers at the Oregon Health and...

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  • August 24, 2009 Evan

    Scientific Evidence Supports Acupuncture Benefits

    University of Michigan researchers recently discovered some of the first scientific evidence backing the pain relieving benefits of acupuncture. Acupuncture is a form of traditional Chinese medicine which has been used for over 2,000 years to promote health and alleviate...

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