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  • November 20, 2008 NatureCity Admin

    High Blood Pressure? Have a Cup of Hibiscus Tea!

    A new study presented on November 12 to the American Heart Association (AHA) at their annual conference in New Orleans found that hibiscus tea can lower blood pressure for people with mild hypertension and pre-hypertension.A blood pressure reading under 120...

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  • November 20, 2008 NatureCity Admin

    Ancient Egyptian Therapy May Provide Relief from IBS

    A new report published online November 14, 2008 on the British Medical Journal website found that older treatments for irritable bowel syndrome (IBS) like fiber, antispasmodics (which prevent bowel spasms) and peppermint oil may be most effective for some patients.The...

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  • November 13, 2008 NatureCity Admin

    A Centuries Old Secret to Alleviate Knee Pain

    A study published online in July 2008 in the journal BMC Musculoskeletal Disorders found that Tai Chi can help alleviate knee pain for people with knee osteoarthritis. The results were presented at last month's American College of Rheumatology's annual meeting...

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  • September 25, 2008 NatureCity Admin

    Study Shows Acupuncture Better Than Drugs for Hot Flashes

    According to a new study from researchers at the Henry Ford Hospital in Detroit, acupuncture works as well as a popular prescription drug in combating hot flashes related to breast cancer treatment. The study also found that acupuncture lasted longer...

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  • August 21, 2008 NatureCity Admin

    A 100 Year Old Technique for Relief from Back Pain

    A new study from researchers at the University of Southampton and the University of Bristol in the UK confirm that a technique developed at the end of the 19th century may provide relief from chronic back pain.The therapy is called...

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  • August 14, 2008 NatureCity Admin

    Not Sleeping Well? Try Tai Chi!

    A new study from researchers at UCLA shows that tai chi has the power to improve sleep quality and duration in older adults. This is exciting news considering that over half of older adults complain of difficulty sleeping.Tai chi is...

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  • June 25, 2008 NatureCity Admin

    Forgetful? Socializing Can Improve Your Memory!

    Decline in memory is one of the most upsetting aspects of aging. It threatens the quality of life and independence of elderly citizens. However, scientists may have found a key weapon in the fight against memory loss: social interaction.Scientists at...

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  • January 3, 2008 NatureCity Admin

    Feeling Stressed? Try Yoga!

    As wonderful as the Holiday season can be, the shopping, cooking, travel and crowds can make it a pretty stressful time of year for many of us. Have no fear.  Researchers at the University of Karlstad, Sweden have determined that yoga...

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