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  • February 24, 2013 Emma McGowan

    Blueberries Show Potential to Repair DNA Damage

    A number of studies have suggested that anthocyanin-rich foods may protect the body from DNA damage. Blueberries are a good source of anthocyanins and researchers at the University of Milan conducted a study to determine their effect on oxidative stress....

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  • August 29, 2012 Emma McGowan

    Anthocyanins May Reduce Inflammation and Cholesterol

    A recent study suggests that supplementation with a mixture of anthocyanins may noticeably reduce inflammation and improve cholesterol levels in people with high cholesterol. Anthocyanins are the antioxidants that give fruits and vegetables their red, blue or purple color. 24...

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  • July 15, 2012 Emma McGowan

    Wild Blueberries May Reduce DNA Damage

    Wild blueberries have an antioxidant count that eclipses farm grown blueberries and most other fruits. This impressive superfruit has been shown to boost health benefits in numerous studies and the latest suggests that drinking wild blueberry juice may actually protect...

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