Higher Levels of Antioxidants May Reduce Risk of Dementia
A recent study suggests that higher blood levels of antioxidants may be associated with a reduced risk of developing dementia.
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Hibiscus and Lemon Verbena May Help Increase Feelings of Fullness
A recent study has found that hibiscus and lemon verbena extracts may help suppress appetite and increase feelings of fullness.Read now -
Combination Supplement May Help Improve Cognitive Function
Read nowA new study has found that supplementation with perilla seed oil and citrus peel power may help improve cognitive function.
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Higher Circulating Vitamin C Linked to Better Metabolic Health
According to a recent study, higher dietary and circulating levels of vitamin C may be associated with a lower risk of metabolic syndrome.Read now -
Dark Chocolate May Increase Gut Diversity and Improve Mood
A recent study has found that consumption of dark chocolate with 85% cocoa content may help increase gut microbial diversity and improve mood.Read now -
High Dietary Intake of Flavonoids Associated With Lower Risk of Cognitive Decline
Read nowA new study has found that people who consume the highest amounts of flavonoids per day may have a 20% lower risk of cognitive decline compared to those who consume low amounts.
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Regular Mushroom Consumption May Help Lower Cancer Risk
A recent study suggests that consuming .6 ounces of mushrooms daily may reduce the risk of cancer by up to 45%.Read now -
Coffee Consumption Associated With Decreased Risk of Heart Failure
A new study suggests that drinking one or more cups of caffeinated coffee per day may help decrease the risk of heart failure.Read now -
Supplementation With Antioxidant Combination May Help Cognitive Function
A new study has found that dietary supplementation with the antioxidants bacopa, lycopene, astaxanthin, and vitamin B12 may help protect cognitive function in mature adults.Read now
