Higher Circulating Vitamin C Linked to Better Metabolic Health
According to a recent study, higher dietary and circulating levels of vitamin C may be associated with a lower risk of metabolic syndrome.
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Dark Chocolate May Increase Gut Diversity and Improve Mood
A recent study has found that consumption of dark chocolate with 85% cocoa content may help increase gut microbial diversity and improve mood.Read now -
High Dietary Intake of Flavonoids Associated With Lower Risk of Cognitive Decline
Read nowA new study has found that people who consume the highest amounts of flavonoids per day may have a 20% lower risk of cognitive decline compared to those who consume low amounts.
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Regular Mushroom Consumption May Help Lower Cancer Risk
A recent study suggests that consuming .6 ounces of mushrooms daily may reduce the risk of cancer by up to 45%.Read now -
Coffee Consumption Associated With Decreased Risk of Heart Failure
A new study suggests that drinking one or more cups of caffeinated coffee per day may help decrease the risk of heart failure.Read now -
Supplementation With Antioxidant Combination May Help Cognitive Function
A new study has found that dietary supplementation with the antioxidants bacopa, lycopene, astaxanthin, and vitamin B12 may help protect cognitive function in mature adults.Read now -
Drinking Green Tea and Coffee May Lower Risk of Death for Diabetics
According to a new study, drinking 4 or more cups of green tea and 2 or more cups of coffee per day may help decrease the risk of mortality for people with diabetes by up to 63%.Read now -
Combination Supplement May Help Improve Endothelial Function and Blood Pressure
A recent study suggests that supplementation with anthocyanins and bromelain may help improve endothelial function and systolic blood pressure.Read now -
Supplementation With Aronia Berry Extract May Help Improve Blood Pressure and Cholesterol
A recent study has found that supplementation with aronia berry extract may help improve blood pressure and cholesterol levels.aRead now
