
Study Finds Supplement May Help Reduce "Mental Fatigue" During Exercise
A new study has found that inositol-stabilized arginine silicate (ASI) may help improve cognitive function following intense exercise.
A new study has found that inositol-stabilized arginine silicate (ASI) may help improve cognitive function following intense exercise.
Two recent studies suggest that taking an inositol-stabilized arginine silicate supplement may improve cognitive performance on tests of mental-flexibility, processing speed, and executive functioning. Participants in the first study included 11 healthy young men who were given either 1,500 mg...
Arginine is an amino acid that is necessary for the body to produce nitric oxide, which dilates blood vessels and improves blood flow. A recent study suggests that taking inositol-stabilized arginine silicate supplements may be more effective than arginine hydrochloride...