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  • Pain Knee Sore Holding
    November 19, 2017 Emma McGowan

    Ayurvedic Herb May Help Ease Knee Pain

    Knee pain can lead to decreased mobility and a reluctance to exercise. A recent study suggests that taking a supplement containing Terminalia chebula extract, which has a long history of use in Ayurvedic medicine, may help decrease joint pain and...

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  • January 22, 2017 Emma McGowan

    Ayurvedic Ingredient Boswellia Serrata May Ease Knee Pain

    Knee pain is a common problem as people age and this much-used joint ages along with them. A recent study suggests that taking a supplement containing the Ayurvedic ingredient boswellia serrata extract may help ease knee pain. Participants in the...

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  • June 8, 2014 Emma McGowan

    Ashwagandha Root May Help Male Fertility Problems

    Ashwagandha root has been used in traditional Indian medicine to treat male fertility problems for hundreds of years. A recent pilot study sought to verify this, and found that supplementation with Ashwagandha root extract may increase testosterone production and other...

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