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NatureCity Blog

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  • November 16, 2016 Sarah McGowan-Freije

    Lack of Sleep May Disrupt Healthy Gut Bacteria

    Changes in gut microbiota  and chronic sleep loss have previously been linked with diseases such as obesity and type 2 diabetes. A recent study suggests that not getting enough sleep may change the bacterial gut species that are associated with...

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  • June 13, 2013 Sarah McGowan-Freije

    Licorice Derived Flavonoids May Fight Bacterial Gut Infection

    A new flavonoid-rich supplement derived from licorice may significantly lower levels of Helicobactor pylori (H. pylori), a bacteria that has been shown to cause ulcers and, in some cases, stomach cancer. Participants in the study included 100 individuals who had...

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  • September 23, 2012 Sarah McGowan-Freije

    Probiotics May Soothe Gastrointestinal Problems

    Zonulin is a protein that helps control intestinal function. Increased levels of zonulin indicate a "leak" in the intestinal wall. A leak occurs when the intestines are damaged and toxins are able to pass into the bloodstream, which can increase...

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