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  • July 30, 2014 Sarah McGowan-Freije

    Avocados May Help With Vitamin A Absorption

    Vitamin A deficiency increases the risk of disease and death from severe infections. A recent study suggests that avocados - which are rich in lipids - may help with the absorption of vitamin A from beta-carotene rich foods. Participants in...

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  • February 4, 2013 Emma McGowan

    Lutein and Beta-Carotene May Lower Risk of ALS

    A recent, large-scale analysis by researchers at Harvard suggests that eating foods rich in beta-carotene and lutein may reduce the risk of, or at the very least delay the onset of, amyotrophic lateral sclerosis (ALS). ALS, also known as Lou...

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  • December 11, 2012 Emma McGowan

    Carotenoids Associated With Lower Risk of Breast Cancer

    An extensive analysis suggests that having higher circulating levels of carotenoids in your blood stream may significantly reduce the risk of breast cancer. The researchers looked at eight studies that focused on the association between breast cancer and carotenoid levels....

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  • March 11, 2010 Evan

    Vitamin Cocktail May Slow Aging

    Researchers from McMaster University in Ontario, Canada recently developed a cocktail made of 30 vitamins, minerals and herbs that may slow the aging process. Their findings were published in the February 2010 issue of the journal Experimental Biology and Medicine....

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