Obesity is a growing problem worldwide, and previous research has found a link between gut microbiota and the development of obesity. A recent study suggests that dietary supplementation with the probiotic Bifidobacterium breve B-3 may help lower body fat levels...
If you are looking to lose body fat, you may want to consider taking calcium and vitamin D3 supplements. A recent study found that people on a diet who took both supplements lost up to 55.6% more body fat mass...
Eating probiotic-rich yogurt every day could potentially reduce body fat levels by up to 4% and improve metabolism in overweight adults. Participants in the study included 28 healthy but overweight individuals who received one of three interventions every day for...
