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A new study has found that a combination of 4 medicinal herbs may help improve menopausal symptoms.Read now
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Curcumin May Help Improve Markers of Inflammation
A recent study suggests that curcumin may help improve markers of chronic inflammation.Read now -
Long-Term Multiple Dietary Supplement Used Associated With Multiple Health Benefits
Read nowA new study has found that long-term multiple dietary supplement use may be associated with cardiometabolic health benefits.
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Tart Cherry Supplementation May Help Muscle Recovery
A recent review of tart cherry studies found that tart cherry supplementation may help with the recovery of muscle strength and power following strenuous exercise.Read now -
Higher Omega-3 Intake Associated With Lower Levels of Inflammation in Men
According to a new study, higher intakes of omega-3’s may be linked to lower levels of C-reaction protein in males.Read now -
Adequate Vitamin D Levels May Help Reduce the Risk of Cardiovascular Death in Diabetics
A recent study suggests that maintaining adequate blood concentrations of vitamin D may help reduce the risk of cardiovascular death in diabetics.Read now -
Magnesium May Lower Levels of Inflammatory Marker C-reactive Protein
Read nowChronic high inflammation can lead to a range of health problems, including diabetes, depression and heart disease. A recent study suggests that taking a magnesium supplement may help lower levels of the inflammatory biomarker C-reactive protein (CRP). For their analysis,...
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Probiotics and Prebiotics May Lower Inflammation and Oxidative Stress in Diabetics
Read nowPeople with type-2 diabetes are highly susceptible to elevated systemic inflammation and oxidative stress. A recent study suggests that taking a synbiotic supplement, which is a combination of prebiotics and probiotics, may lower levels of a marker of inflammation called...
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Inflammation Levels Linked to Risk of Depression
Read nowIn a recent study, researchers looked at blood levels of a marker for inflammation and found that higher levels were associated with a higher risk of depression. The study included 73,131 adults between the ages of 20 and 100 who...