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  • July 5, 2015 Emma McGowan

    Nut Consumption May Reduce Risk of Certain Cancers

    Researchers have long theorized that nut consumption is associated with a lower rate of cancer and type-2 diabetes, but previous evidence has been inconsistent. Now, the first systematic review and analysis on the subject has concluded that nut consumption is,...

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  • May 26, 2015 Emma McGowan

    Obesity Associated With Higher Cancer Risk

    While obesity is usually associated with cardiovascular issues, a recent study suggests that it is also associated with a higher risk of developing certain cancers. This is believed to be due to extra body fat interfering with hormone cycles as well...

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  • September 10, 2014 Sarah McGowan-Freije

    Flavanols May Lower Risk of Ovarian Cancer

    Ovarian cancer causes more deaths than any other cancer of the female reproductive system.  A recent study suggests that regularly consuming flavanols and flavanone bioactive compounds that are usually found in tea, citrus, fruit, and fruit juices may lower the...

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  • December 3, 2013 Sarah McGowan-Freije

    Magnesium Consumption Linked With Reduced Mortality Risk

    A recent large-scale study has found that people who consume the highest amount of magnesium through diet had a significant reduction in risk of dying from cardiovascular events and cancer when compared with people who consume the least magnesium. Participants...

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