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NatureCity Blog

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  • February 13, 2013 Emma McGowan

    Slow-Release Niacin Shown to Lower Cholesterol

    High cholesterol can lead to cardiovascular disease and other serious heart problems. Statins are the drug of choice for many with high cholesterol, but they may have serious side effects. A recent study suggests that taking slow-release niacin (a form...

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  • January 22, 2013 Sarah McGowan-Freije

    Lycopene Intake Linked With Lower Risk of Heart Disease

    Lycopene is a powerful antioxidant that gives pink and red fruits and vegetables their color. A recent study has found that lycopene may lower the risk of cardiovascular disease (CVD) by 17% and coronary heart disease (CHD) by 26%. Participants...

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  • December 26, 2012 Sarah McGowan-Freije

    Stress Levels May Contribute to Coronary Heart Disease

    In the first study of its kind, researchers at Columbia University Medical Center have found that high stress is correlated with a 27% increase in the risk of coronary heart disease (CHD)—about the equivalence of a 50 mg/dL increase in...

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