Chronic ankle instability is a condition characterized by arecurring giving way of the outer (lateral) side of the ankle. This conditionoften develops after repeated ankle sprains. According to a recent study,supplementation with collagen peptide may help improve ankle stability inpeople...
Brittle nail syndrome refers to nails that exhibit surface roughness, raggedness, and peeling. A recent study suggests that taking a daily collagen peptide supplement may boost fingernail growth by 12% and reduce the frequency of broken nails by 42%. Participants...
Cellulite affects around 85% of adult women and is characterized by a dimpled, lumpy appearance on the thighs and buttocks. It is caused by fat deposits building up under the skin. A recent study suggests that taking a collagen peptide...
