Grip Strength May Be Early Indicator of Diabetes Risk
A recent study has identified grip strength metrics which may be useful as a screening tool for diabetes risk in otherwise healthy people.
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Consumption of Ultra-Processed Foods Associated With Increased Risk of Type-2 Diabetes
Read nowUltra-processed foods tend to be mass produced packaged goods, such as sodas, packaged sweet and savory snacks, instant noodles, chicken nuggets, and frozen meals. They contain additives such as added sugar, preservatives, artificial flavors, and colors. A recent study suggests...
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Moderate Weight Loss Can Influence Type 2 Diabetes Remission
Read nowEating a healthy diet and getting exercise are key to managing type 2 diabetes. According to a recent study, weight loss of 10% or more in the first five years after a diagnosis of type 2 diabetes increases the probability...
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Increased Consumption of Sugary Beverages Linked With Increased Risk of Type 2 Diabetes
Read nowSugary beverages are drinks that contain added sugars or sweeteners, such as soda, sports drinks, fruit juice, and energy drinks. A new study has found that increasing consumption of sugary beverages over time may increase the risk of type 2...
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Wheat Albumin May Help With Glucose Control At Night
Read nowPrevious research has found that our body is less able to tolerate glucose in the evening compared to the morning. A new study has found that wheat albumin may help better control blood sugar levels at nighttime.Participants in the study...
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Soy Milk May Lower Glycemic Index of White Bread, Reduce Blood Sugar Spike
Read nowA recent study suggests that consuming rice bran-fortified soy milk along with a carbohydrate-rich meal may help improve glycemic control, and possibly help manage diabetes. The study examined the effect of drinking soy milk while eating white bread. Participants in...
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Fiber Supplementation May Aid Blood Sugar and Lipid Management
Read nowPrevious studies have associated higher fiber intake with reduced risk of chronic diseases. A recent study suggests that taking fiber supplements may also help with weight loss and lowering blood sugar in overweight and obese people. The participants were split...
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Fenugreek May Lower Glucose and Cholesterol Levels in Diabetics
Read nowFenugreek is a plant whose seeds are commonly used in Indian and South Asian cooking. A recent study suggests that taking a fenugreek supplement may help lower elevated blood glucose and cholesterol levels in diabetics and pre-diabetics. For this study,...
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Asian Ginseng Berry May Aid Glucose Management in Pre-Diabetics
Read nowPeople with impaired glucose tolerance are classified as pre-diabetic and are at a greater risk of developing type-2 diabetes. A recent study suggests that taking a Panax ginseng berry (also known as Asian ginseng) extract may significantly decrease serum concentration...
