Prostate cancer is one of the leading causes of death among American men. A recent study suggests that eating a low-fat diet and consuming omega-3 fish oil supplements may lower the risk of prostate cancer becoming more aggressive. For the...
Most Americans do not get enough omega-3s via their diets. A recent analysis suggests that eating five or more portions of fish - our main dietary source of omega-3s - per week could reduce the risk of stroke by 13%....
Obese people suffer from chronic inflammation of the fatty tissue which can lead to a number of ailments including type-2 diabetes. A recent study suggests that daily supplementation of omega-3 fatty acids may reduce inflammation in obese people. The study...
