September 16, 2022 Emma McGowan Multivitamins May Benefit Cognitive Health A new study has found that multivitamins may benefit cognitive health in mature adults. Read now
February 1, 2022 Emma McGowan Bacopa Monnieri May Help Improve Cognitive Function in Children A recent study has found that bacopa monnieri extract may help improve cognitive function and sleep in children. Read now
January 6, 2022 Emma McGowan Cocoa and Red Berry Supplementation May Help Improve Cognitive Function A new study suggests that supplementation with red berry anthocyanins and cocoa flavanols may help improve cognitive function in mature adults. Read now
December 7, 2020 Emma McGowan Vitamin E and Carotenoids May Help Maintain Cognitive Performance According to a new study, vitamin E and carotenoids may help reduce the speed of cognitive decline. Read now
November 13, 2020 Emma McGowan Supplementation With Ketones Associated With Improved Cognitive Function A recent study suggests that consuming a ketogenic drink may help improve cognitive function. Read now
August 18, 2020 Emma McGowan Study Finds High Dose of Blueberry Polyphenols May Improve Cognitive Performance A recent study suggests that a single dose of blueberry polyphenols may help improve cognitive performance and metabolic response to meals. Read now
May 5, 2020 Emma McGowan Study Finds Hangovers May Impair Executive Functioning A recent study suggests that a hangover may also impair certain executive functions such as decision making, planning, and mental flexibility. Read now
February 18, 2020 Sarah McGowan-Freije Not Getting Enough Sleep May Have Negative Impact on Children’s Psychological Health the amount of sleep a child gets may have an effect on depression, anxiety, impulsive behavior, and cognitive performance. Read now