NatureCity Blog

The Western pattern diet is a dietary pattern that is generally characterized by high intakes of red meat, processed meat, pre-packaged foods, butter, fried foods, high-fat dairy products, eggs, refined grains, potatoes, corn (and high-fructose corn syrup), and high-sugar drinks....

Glaucoma is a condition that damages the eye’s optic nerve, usually as a result of a buildup of fluid in the front part of the eye. If the condition progresses, it can lead to permanent vision loss or even total...

From smartphones, iPads, and laptops to desktops and television, everyone in today’s society uses technology daily. Technology is a large part of our lives now and it has become something that we can’t live without. Unfortunately, the blue light emitted...

Dry eye syndrome occurs when tears evaporate too quickly, or the eye does not produce enough tears. Dry eye symptoms include stinging and burning eyes, red or irritated eyes, gritty eyes, and eye fatigue. A new suggests that maqui berry...

Age-related macular degeneration (AMD) is a leading cause of vision loss and blindness in people aged 65 and older. A new study investigated the link between AMD and calcium and found that eating a calcium-rich diet or taking calcium supplements...

Omega-3’s have been shown to have many health benefits, including improving eye health, improving cardiovascular disease risks, fighting inflammation, and reducing the risk of depression. According to a new study, intakes of omega-3 fatty acids are well below the recommended...