NatureCity Blog

A recent study has found that supplementation with a high dose of freeze-dried strawberries may help improve fasting insulin and insulin resistance in people with one or more features of metabolic syndrome.

A new study suggests that a very low carbohydrate diet may help mature adults lose visceral adipose tissue.

A new study has found an association between extended amount of time spent sitting on a daily basis and an increase in risk factors associated with heart disease in postmenopausal women who are overweight or obese.