Skip to content
Celebrating our 19th Year Anniversary with our annual “Buy 3, Get 1 Free” Anniversary Sale!
Celebrating our 19th Year Anniversary with our annual “Buy 3, Get 1 Free” Anniversary Sale!

NatureCity Blog

RSS
  • June 21, 2011 Emma

    Fiber Consumption May Lower Death Risk from Range of Diseases

    A National Cancer Institute analysis of data from the National Institute for Health-AARP Diet and Health Study shows that consuming dietary fiber greatly reduces the risk of dying from cardiovascular, infectious, and respiratory diseases. The study was published online ahead...

    Read now
  • March 17, 2010 Evan

    Another Reason To Start Eating More High Fiber Foods

    Incorporating more high fiber foods in your diet may help prevent chronic lung disease according to a recent study published in the January 2010 issue of American Journal of Epidemiology. For the study, researchers analyzed dietary data of over 100,000...

    Read now
  • March 10, 2010 Scott

    Soluble Fiber May Boost Immune System

    A new study has found that soluble fibers, like those found in apples, may boost the immune system and also reduce inflammation. University of Illinois researchers published these findings in the February 2009 issue of the journal Brain, Behavior, and...

    Read now
  • December 18, 2008 Sarah

    A Delicious Diet to Reduce Metabolic Syndrome Risk

    A study published in the December 2008 issue of Archives of Internal Medicine found that a traditional plus an extra serving of nuts may significantly reduce the risk of metabolic syndrome in older adults.Metabolic syndrome is a combination of high...

    Read now
×