Regular Fish Oil Consumption Associated With Cognitive Health Support
A new study has found that taking fish oil supplements on a regular basis may help support cognitive health.
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Fish Oil and Resistance Training May Help Protect Against Age-Related Muscle Loss
A new study has found that fish oil supplementation combined with resistance exercise may help increase muscle mass and improve muscle strength in mature women better than resistance exercise alone.Read now -
Fish Oil Supplementation May Help Protect Cognitive Health
A new study suggests that supplementation with omega-3 rich fish oil may help lower the risk of developing dementia.Read now -
Eating More Fatty Fish May Reduce Number of Migraines
A recent study suggests that increasing consumption of fatty fish or oils from fatty fish may help reduce the frequency and intensity of migraines.Read now -
Diet Strongly Associated with Mental Health for Women
According to a new study, women’s mental health has a higher association with diet than men.Read now -
EPA-Rich Fish Oil May Help Improve Accuracy and Memory
According to new study, fish oil supplements that contain a large amount of EPA may help improve accuracy and memory.Read now -
Diet and Supplement Combinations Linked to Health Improvements
According to a new study, following a long-term healthy diet and taking multivitamin and mineral supplements or fish oil supplements may help reduce the risk of cardiovascular diseaseRead now -
4 Week Fish Oil Supplementation May Help Joint Flexibility
Read nowFish oil is rich in the omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). A new study has found that supplementation with fish oil for 4 weeks may help joint flexibility and reduce muscle fiber damage. Twenty-two untrained males...
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Study Finds DHA Supplementation Not Associated WIth Increase in LDL Cholesterol
In a new study, researchers have found that DHA supplementation does not increase LDL cholesterol.Read now
