NatureCity Blog

Previous research has found that flavonoids may help improve cognitivefunction due to their neuroprotective properties and ability to enhanceneuronal function. Now a new study has found that a flavonoid-rich wildblueberry drink may help improve memory and executive function in children....

Flavonoids are antioxidants found in fruits, vegetables, tea, and wine. They help protect the body from damage by free radicals. A new study suggests that a diet high in flavonoids may help reduce the risk of heart disease and cancer,...

Non-alcoholic fatty liver disease (NAFLD) is the most prevalent liver abnormality in Western countries. A recent study suggests that supplements containing genistein may help improve insulin resistance and lower inflammation in people with NAFLD. Participants in the study included 82...

Exposure to ultra-violet rays deteriorates skin condition over time. A recent study suggests that astaxanthin sourced from microalgae may help with sun protection, reduce UV damage, and help with skin aging. Participants in the study included 23 people — 21...

Previous studies have suggested that anthocyanins, the flavonoids that are found in certain fruits and vegetables, may have anti-inflammatory properties and the ability to modulate oxidative stress. A recent study suggests that anthocyanins may help improve lung function in people...

Exercise has been shown in previous studies to improve cognitive function. Now, a recent study suggests that drinking a high-flavanol cocoa drink may enhance the effects of exercise on executive function. Participants in the study included 10 healthy young men...

As we age, many of us experience a decline in cognitive function. A recent study suggests that consuming the flavanols found in cocoa may have a positive effect on attention, processing speed, working memory, and verbal fluency in mature adults....