NatureCity Blog

July 21, 2021 Sarah McGowan-Freije

Inulin Supplementation May Help Blood Sugar and Gut Health
A new study suggests pre-diabetics suggests that inulin supplementation may help increase the amount of friendly intestinal bacteria, and support blood sugar health by decreasing insulin resistance.
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June 10, 2021 Emma McGowan

Study Identifies Diets Associated With Diverse Gut Microbiota
A new study has found that diets that are rich in plants and fiber may be associated with a more diverse gut microbiota.
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January 25, 2021 Sarah McGowan-Freije

Exercise May Help Reduce Gut Bacteria Associated With Inflammation
A new study suggests that exercise may also help lower inflammation by increasing the abundance of bacteria associated with anti-inflammation and decreasing the abundance of bacteria associated with pro-inflammation.
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November 18, 2020 Sarah McGowan-Freije

Common Household Chemicals May Alter Gut Microbiome of Children
A new study suggests that exposure to SVOCs may negatively impact the gut microbiomes of children.
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September 24, 2020 Emma McGowan

Supplement Combination May Help Improve Gastrointestinal Discomfort
According to a new study, supplementation with a combination of probiotics and bacteriophages may help reduce gastrointestinal distress and inflammation.
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September 15, 2020 Emma McGowan

High PAC Content Cranberry Juice May Help Reduce Risk of H. Pylori Infection
A recent study has found that consuming high-PAC (proanthocyanidin) content cranberry juice may help reduce the risk of infection from H. pylori.
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August 5, 2020 Emma McGowan

Dietary Fiber Found To Increase Healthy Gut Bacteria In People Receiving Antibiotics
A new study has found that dietary fiber may help increase beneficial gut bacteria in hospitalized people receiving IV antibiotics.
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July 15, 2020 Emma McGowan

Low-Fat, High-Fiber Diet May Help Improve Quality of Life For People With Inflammatory Bowel Disease Symptoms
According to a recent study, a low-fat, high-fiber diet may help improve quality of life for people with inflammatory bowel disease.
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March 23, 2020 Sarah McGowan-Freije

Air Pollution Associated With Changes in the Gut Microbiome
exposure to air pollution may change the structure and function of the gut microbiome.
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