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  • Cyclist Race Cardio Athlete
    June 28, 2017 Sarah McGowan-Freije

    High-Intensity Exercise May Cause Gut Damage

    A recent study suggests that high-intensity exercise over a longtime may lead to gut damage and impaired gut function. The study found that the intestinal cells are injured, creating a leaky gut that allows for pathogenic endotoxins to into the...

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