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Introducing the NatureCity Rewards Club - A New Way for You to Save!
Introducing the NatureCity Rewards Club - A New Way for You to Save!

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  • Glucosamine May Provide Gut Health Benefits
    October 19, 2021 Sarah McGowan-Freije

    Glucosamine May Provide Gut Health Benefits

    Glucosamine plays an important role in making the essential building blocks of many parts of the joints, including ligaments, tendons, cartilage and synovial fluid. A recent study suggests that glucosamine may also benefit gut health. Eleven adults participated in the...

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  • Oatmeal Oats Healthy Breakfast
    October 14, 2018 Emma McGowan

    Fermentable Functional Fiber May Boost Intestinal Health

    Fiber is essential for good gut health, but the majority of Americans do not meet daily fiber recommendations. A recent study suggests that taking a daily supplement of fermentable functional fiber may help boost levels of bifidobacteria in the intestine...

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  • Fast Runners Race Marathon 5k
    May 22, 2017 Sarah McGowan-Freije

    Intense Exercise May Alter Gut Microbiota, Gut Health

    Human intestines are semi-permeable, allowing nutrients into the bloodstream and keeping harmful bacteria out. A recent study suggests that physical stress may increase intestinal permeability by changing the microbiota of the gut. Participants in the study included 73 Norwegian Army...

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  • Bowl of Broccoli Greens Healthy
    May 8, 2017 Sarah McGowan-Freije

    Broccoli May Beneficially Change Gut Bacteria

    A healthy gut microbiota contains a variety of different bacteria. A recent study suggests that eating broccoli may positively affect the diversity and composition of microbiota in the intestinal tract. Participants in the study included18 healthy adults who were given...

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  • January 4, 2017 Sarah McGowan-Freije

    Multi-strain Probiotic May Boost Gut Health in Healthy People

    Probiotics are well known for their beneficial effects on gastrointestinal health. A recent study suggests that taking a daily supplement of a multi-strain probiotic may boost intestinal health, even in healthy people. Participants in the study included 40 healthy people...

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