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  • January 3, 2017 Emma McGowan

    Green Tea Antioxidant Supplement May Help With Weight Management

    A recent study suggests that supplements containing the antioxidant epigallocatechin-3-gallate (EGCG) from green tea may help increase energy expenditure, metabolic rates, and aid with weight management. The researchers examined data from eight randomized trials for their analysis.  The trials included...

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  • June 21, 2016 Sarah McGowan-Freije

    Tea and Grape Compounds May Help With Weight Loss

    A recent study suggests that taking a supplement containing epigallocatechin-3-gallate (EGCG) and resveratrol may increase oxidative capacity in muscle fibers, mitochondrial respiration, and reduce visceral adipose tissue mass in obese individuals, which is important for weight loss. Participants in the...

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