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NatureCity Blog

  • Physical Therapy Trainer Excercise
    October 17, 2019 Sarah McGowan-Freije

    Cardiac Rehabilitation Found To Benefit All Age Groups

    Cardiac rehabilitation is a medically supervised program designedto improve cardiovascular health in people who have experienced heart attack orheart failure. A recent study looked at the physical and psychological impactof an exercise-based cardiac rehabilitation program on young, old, and very...

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  • August 10, 2014 Emma McGowan

    Vitamin D May Lower Risk of Heart Failure by 25%

    Approximately half of people who develop heart failure die within 5 years of diagnosis. A recent study suggests that supplementation with vitamin D may lower the risk of heart failure in mature adults by between 20% and 25%. Researchers analyzed...

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  • June 10, 2013 Sarah McGowan-Freije

    CoQ10 Shown to Have Significant Heart Health Benefits

    Cardiovascular disease (CVD) is one of the leading killers worldwide. A recent study including both European and Asian participants suggests that taking CoQ10 daily may reduce the risk of a major adverse cardiovascular event by 40%, reduce the risk of...

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