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NatureCity Blog

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  • Oatmeal Oats Healthy Breakfast
    October 14, 2018 Emma McGowan

    Fermentable Functional Fiber May Boost Intestinal Health

    Fiber is essential for good gut health, but the majority of Americans do not meet daily fiber recommendations. A recent study suggests that taking a daily supplement of fermentable functional fiber may help boost levels of bifidobacteria in the intestine...

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  • September 23, 2012 Sarah McGowan-Freije

    Probiotics May Soothe Gastrointestinal Problems

    Zonulin is a protein that helps control intestinal function. Increased levels of zonulin indicate a "leak" in the intestinal wall. A leak occurs when the intestines are damaged and toxins are able to pass into the bloodstream, which can increase...

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