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NatureCity Blog

  • Pain Knee Sore Holding
    November 19, 2017 Emma McGowan

    Ayurvedic Herb May Help Ease Knee Pain

    Knee pain can lead to decreased mobility and a reluctance to exercise. A recent study suggests that taking a supplement containing Terminalia chebula extract, which has a long history of use in Ayurvedic medicine, may help decrease joint pain and...

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  • French Bark Tree
    October 16, 2017 Sarah McGowan-Freije

    Mechanism Behind Pycnogenol® Joint Health Benefits Identified

    Pycnogenol® is an extract from french maritime bark. A recent study suggests that the polyphenols in Pycnogenol® may be absorbed directly into the synovial fluid of the joint, potentially helping people with osteoarthritis. Synovial fluid is found in the cavities...

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  • January 22, 2017 Emma McGowan

    Ayurvedic Ingredient Boswellia Serrata May Ease Knee Pain

    Knee pain is a common problem as people age and this much-used joint ages along with them. A recent study suggests that taking a supplement containing the Ayurvedic ingredient boswellia serrata extract may help ease knee pain. Participants in the...

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  • July 26, 2016 Emma McGowan

    Pomegranate Juice May Alleviate Knee Joint Pain, Stiffness

    Osteoarthritis results in painful knee joints that can make physical movement and activity difficult. A recent study suggests that drinking pomegranate juice may be associated with improvements in physical function and joint stiffness for people with osteoarthritis. This was the...

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  • August 19, 2015 Emma McGowan

    Rose Hip Extract May Ease Knee Pain, Improve Gait

    A recent study suggests that supplementation with an enriched rose hip powder may help gait and knee joint health in people who have trouble walking. The rose hip powder used in this study also contained vitamin C, flavonoids, carotens, triterpene...

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