Chondroitin sulfate is often used to help improve knee discomfort, however questions regarding the safety and purity of animal derived chondroitin sulfate have arisen. A new study evaluated the efficacy of chondroitin sulfate of non-animal origin and found that it...
Knee pain can lead to decreased mobility and a reluctance to exercise. A recent study suggests that taking a supplement containing Terminalia chebula extract, which has a long history of use in Ayurvedic medicine, may help decrease joint pain and...
Knee pain is a common problem as people age and this much-used joint ages along with them. A recent study suggests that taking a supplement containing the Ayurvedic ingredient boswellia serrata extract may help ease knee pain. Participants in the...
Osteoarthritis results in painful knee joints that can make physical movement and activity difficult. A recent study suggests that drinking pomegranate juice may be associated with improvements in physical function and joint stiffness for people with osteoarthritis. This was the...
A recent study suggests that supplementation with an enriched rose hip powder may help gait and knee joint health in people who have trouble walking. The rose hip powder used in this study also contained vitamin C, flavonoids, carotens, triterpene...
Osteoarthritis of the knee causes a great deal of joint pain and makes mobility difficult. A recent study suggests that walking at least 6,000 steps per day may help protect people who are at risk of or who have already...
Glucosamine and chondroitin are popular supplements for easing joint pain. A recent study has found that a combination of the two may reduce narrowing of the joint space in the knee, further adding to the body of scientific evidence backing...
