High blood pressure is a contributing factor for heart disease, the leading killer in the United States. A recent study suggests that exercise may be as effective as prescription drugs for improving high blood pressure. For this study, researchers examined...
High blood pressure is a risk factor for cardiovascular disease, the leading killer in the United States. A recent study suggests that supplements containing extracts from nitrate-rich foods — including beetroot, celery stem and leaf, and red spinach — may...
High blood pressure is a major risk factor for a cardiovascular event. A recent study suggests that lifestyle changes including healthier eating and regular exercise may reduce the need for antihypertensive medications in people with high blood pressure. Participants in...
High blood pressure can lead to cardiovascular issues, including heart attack and stroke. A recent study suggests that higher levels of omega-3 fatty acids may be correlated with lower blood pressure in healthy young adults. Participants in the study included...
High blood pressure is caused by dietary and exercise choices. A recent study suggests that the best way to reduce blood pressure and establish healthy dietary patterns may be through individualized dietary advice and walnut supplementation. Participants in the study...
The way you prepare your food may be more or less healthy than you realized. A recent study suggests that grilling, broiling, or roasting meat, chicken, and fish at high temperatures may be associated with a higher risk of high...
It’s well known that high amounts of sodium contribute to high blood pressure. It has also been suggested that the blood pressure-lowering effects of fruits and vegetables may counteract the effects of consuming a lot of sodium. However, a recent...
High blood pressure is associated with an increased risk of cardiovascular disease, which is the leading cause of death in the United States. A recent study suggests that reducing sodium intake and following the DASH diet may help lower blood...
High blood pressure is a risk factor for heart disease, which is the leading cause of death in the United States. A recent study suggests that eating more foods containing phenolic acids (also known as polyphenols) may help improve high...
