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  • Red Wine Lunch Drinks
    August 21, 2018 Emma McGowan

    Resveratrol May Help Improve Cholesterol, Triglycerides

    High cholesterol levels are associated with increased risk of heart disease. A recent study suggests that taking a resveratrol supplement may help improve total cholesterol levels in people with high cholesterol. Participants in the study included 71 people with high...

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  • Heart Supplement Pills
    January 17, 2018 Sarah McGowan-Freije

    Melatonin Supplements May Help With Cholesterol Levels

    High cholesterol is a risk factor for cardiovascular disease. A recent study suggests that regular melatonin supplementation may help lower cholesterol levels. Researchers from Shiraz University of Medical Sciences in Iran examined eight studies that were published between 1997 and...

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  • Konjac Glucomannan Supplement Capsule Lower Cholesterol
    April 11, 2017 Sarah McGowan-Freije

    Konjac Glucomannan May Help Lower LDL Cholesterol

    Approximately 32% of Americans are thought to have high cholesterol, which may lead to an increased risk of heart disease. A recent study suggests that taking a daily supplement of konjac glucomannan may reduce LDL cholesterol levels by as much...

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  • November 23, 2016 Sarah McGowan-Freije

    Green Tea Catechins May Lower Cholesterol in Post-Menopausal Women

    Catechins are powerful antioxidants found in green tea. A recent study suggests that taking catechin-rich green tea supplements for one year may lower total cholesterol and LDL cholesterol levels in post-menopausal women. Green tea contains four main catechins: epigallocatechin gallate...

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  • November 3, 2016 Emma McGowan

    Tomato Extract May Help With Artery Health

    Low-density lipoprotein (LDL) oxidization is a risk factor for atherosclerosis. A recent study suggests that carotenoid-rich tomato extract may slow one of the processes that lead to thickening of the artery wall. Participants in the study included 146 healthy people...

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