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  • Sports Drink Electrolytes Hydrate
    July 10, 2019 Emma McGowan

    Electrolytes Associated With Improvements in Blood Pressure

    Electrolytes are minerals in the body that have an electriccharge, such as sodium, potassium, calcium, and magnesium. They help balancethe amount of water in the body. A new study suggests that lowering sodium andincreasing potassium and magnesium intake may help...

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