Yogurt Supplemented With Probiotic May Help Support Blood Sugar Health
consuming yogurt containing Lactobacillus plantarum may help improve HbA1c levels and prevent an increase in inflammation in people who are pre-diabetic.
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Fiber Supplementation May Aid Blood Sugar and Lipid Management
Read nowPrevious studies have associated higher fiber intake with reduced risk of chronic diseases. A recent study suggests that taking fiber supplements may also help with weight loss and lowering blood sugar in overweight and obese people. The participants were split...
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Pomegranate Juice May Aid Blood Sugar Management in Diabetics
Read nowComplications arising from high blood sugar kill approximately 3.4 million type-2 diabetics every year, and this number is expected to continue rising. A recent study suggests that drinking pomegranate juice may help control blood sugar levels in people with type-2...
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Green Tea May Help Manage Blood Sugar Levels
Read nowGreen tea is the second most commonly consumed drink in the world, after water, and it is packed with catechins that have a wide range of health benefits. Recently, a study was released suggesting that drinking green tea may help...
