December 9, 2020 Sarah McGowan-Freije Higher Physical Activity Levels May Help Alleviate Menopause Symptoms A new study has found that moderate to vigorous physical activity may help alleviate menopause symptoms in women previously treated for cancer. Read now
November 3, 2020 Sarah McGowan-Freije Kudzu Flower and Mandarin Peel May Help Improve Menopause Symptoms According to a recent study, supplementation with extracts of kudzu flower and mandarin peel may help reduce incidences and severity of hot flashes and improve bone turnover markers. Read now
October 6, 2020 Emma McGowan Resveratrol May Help Reduce Perception of Pain in Postmenopausal Women According to a new study, supplementation with resveratrol may help reduce pain and improve quality of life for postmenopausal women. Read now
August 28, 2020 Sarah McGowan-Freije Milk Thistle May Reduce Frequency and Severity of Hot Flashes According to a new study, milk thistle may help reduce the frequency and severity of hot flashes in menopausal women. Read now
August 20, 2020 Emma McGowan Two Supplements Found to Improve Menopause Symptoms According to a new study, a combination of black cohosh and rhodiola may help relieve some menopause symptoms. Read now
August 11, 2020 Emma McGowan Study Finds Resveratrol Helps Improve Bone Mineral Density in Postmenopausal Women A new study suggests that resveratrol may help improve bone mineral density in postmenopausal women. Read now
July 21, 2020 Emma McGowan Study Finds Fenugreek Extract Helps Relieve Postmenopausal Symptoms According to a new study, fenugreek extract may help alleviate some postmenopausal symptoms such as hot flashes and night sweats. Read now
July 14, 2020 Emma McGowan Study Finds Menopause May Increase Risk of Metabolic Syndrome According to a new study, menopause may increase the risk of metabolic syndrome. Read now
June 24, 2020 Sarah McGowan-Freije Physical Activity May Help Women Maintain Muscle Mass After Menopause According to a new study, physical activity may help women maintain muscle mass after menopause. Read now