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  • February 16, 2016 Emma McGowan

    Unprocessed Milk May Reduce Risk of Asthma in Children

    Unprocessed cow’s milk has higher omega-3 fatty acid levels than pasteurized, homogenized, and low-fat milk. A new study has found a link between consumption of unprocessed cow’s milk and a reduced risk of asthma, which the researchers attribute to the...

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  • April 22, 2014 Sarah McGowan-Freije

    A Glass Of Milk A Day May Help Keep Osteoarthritis At Bay

    Osteoarthritis is the most common form of arthritis and occurs when the cartilage in people’s joints wears down. A recent study suggests that consuming low and fat-free milk could help reduce the progression of osteoarthritis in women. Participants in the...

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  • February 14, 2013 Emma McGowan

    Only Certain Dairy Products Build Bone Strength

    Studies have shown that the high calcium content of dairy products is beneficial for building better bone strength, but a new study claims that not all dairy products are equally beneficial. The study found that milk and yogurt strengthened bone...

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