Probiotic Supplementation May Help Improve Mood
According to a recent study, supplementation with probiotics may help improve mood in people with mild to moderate depression.
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Vitamin B6 May Help Promote Mental Wellness in Young Women
A new study has found that supplementation with vitamin B6 may help increase vitamin B6 levels and reduce depression symptoms in women using oral contraceptives.Read now -
Bacopa Monnieri May Help Improve Cognitive Function in Children
A recent study has found that bacopa monnieri extract may help improve cognitive function and sleep in children.Read now -
Turmeric May Help Improve Mood and Inflammation Markers
A recent study suggests that supplementation with turmeric may help improve mood and inflammation markers in overweight adults.Read now -
Ashwagandha May Help Reduce Stress and Improve Cognitive Function
According to a new study, ashwagandha extract may help reduce stress and improve cognitive function and sleep quality.Read now -
Fenugreek May Help Improve Testosterone Levels and Alertness in Men
A new study has found that fenugreek may help improve testosterone levels, fertility, and mental alertness in men.Read now -
One Dose of Coffee Berry Extract May Help Increase Alertness
According to a new study, s single dose of coffee berry extract may help increase alertness.Read now -
Curcumin May Help Improve Markers of Inflammation
A recent study suggests that curcumin may help improve markers of chronic inflammation.Read now -
Liquid Apple Cider Vinegar May Help Reduce Depression Symptoms
A new study has found that daily vinegar consumption may help reduce depression symptoms by up to 34%.Read now
