NatureCity Blog

June 11, 2021 Sarah McGowan-Freije

Diet and Supplement Combinations Linked to Health Improvements
According to a new study, following a long-term healthy diet and taking multivitamin and mineral supplements or fish oil supplements may help reduce the risk of cardiovascular disease
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April 28, 2021 Emma McGowan

Excess Belly Fat Linked to Increased Risk of Heart Disease - Even in Those With a Normal Weight
According to a scientific statement published recently by the American Heart Association, abdominal obesity may increase the risk of heart disease even in people with a BMI in a healthy weight range.
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April 5, 2021 Sarah McGowan-Freije

Probiotic May Help Improve Blood Sugar In Obese Adults
A recent study has found that supplementation with the probiotic Bifidobacterium longum APC1472 may help improve blood sugar levels in healthy overweight or obese adults.
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February 18, 2021 Sarah McGowan-Freije

Inulin Supplementation May Help Reduce Markers of Inflammation in Obese People
A new study has found that supplementation with chicory inulin may help reduce markers of inflammation in obese people.
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December 1, 2020 Sarah McGowan-Freije

Supplementation With High Dose of DHA May Help Increase Testosterone Levels in Overweight Men
A recent study has found that supplementation with fish oil that is high in DHA may help increase testosterone levels in overweight men.
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November 25, 2020 Sarah McGowan-Freije

Study Finds Lifestyle Interventions Effective For Weight Loss in Mature Adults
According to a new study though, lifestyle weight loss interventions may be just as effective for people over the age of 60 as it is for those younger than 60.
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September 7, 2020 Sarah McGowan-Freije

Very Low Carbohydrate Diet May Help Reduce Belly Fat
A new study suggests that a very low carbohydrate diet may help mature adults lose visceral adipose tissue.
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March 10, 2020 Sarah McGowan-Freije

Obesity May Have Similar Effects on Body as Aging
Now a new study suggests that obesity predisposes people to acquiring age-related conditions, illnesses, and diseases at a younger age.
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February 19, 2020 Sarah McGowan-Freije

Study Finds A Tendency to Gain Weight And Decrease Physical Activity When Taking Blood Pressure Medication
people taking blood pressure medication have a higher likelihood of gaining weight and decreasing physical activity.

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