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NatureCity Blog

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  • March 20, 2016 Emma McGowan

    Thyme-Enriched Olive Oil May Reduce DNA Damage

    Oxidative damage to DNA has been associated with a range of ailments, including atherosclerosis, heart failure, chronic fatigue syndrome, and Asperger syndrome. A recent study suggests that consuming virgin olive oil enriched with polyphenol compounds from thyme may protect DNA...

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  • March 19, 2013 Emma McGowan

    Olive Oil May Help You Feel Fuller

    Satiety is the feeling of being full. The faster a person reaches the point of satiety, the less they will eat, which could result in weight loss. According to a series of three interconnected studies, olive oil - specifically the...

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  • August 28, 2012 Sarah McGowan-Freije

    Olive Oil May Improve Blood Vessel Function

    Arteries are blood vessels that carry blood away from the heart. Atherosclerosis occurs when plaque builds up within the walls of the arteries and causes them to stiffen. A recent four month study has found that olive oil may improve...

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  • August 21, 2012 Sarah McGowan-Freije

    Olive Oil Enriched Diet Shown to Improve Bone Health

    A recent study from Spain suggests that following the Mediterranean Diet enriched with extra olive oil may increase the formation of healthy bones in mature adults. Participants in the study who followed this diet for two years had increased serum...

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