
3 Grams of Omega-3’s Daily May Help Support Healthy Blood Pressure
According to a new study, approximately 3 grams of omega-3’s daily may be the optimal dose to help improve blood pressure levels.
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A new study suggests that supplementation with long chain omega-3 polyunsaturated fatty acids (PUFAs) may help improve a measure of aortic stiffness and heart rate in people with abdominal aortic aneurysm.