NatureCity Blog

A recent study suggests that consumption of omega-3 fatty acids may help protect against shrinkage of brain matter related to air pollution exposure.

Estradiol is a sex hormone that is the most important form of estrogen in humans. In women, it plays a key role in the development and functioning of the reproductive system, as well as in the growth of certain bones....

Omega-3’s have been shown to have many health benefits, including improving eye health, improving cardiovascular disease risks, fighting inflammation, and reducing the risk of depression. According to a new study, intakes of omega-3 fatty acids are well below the recommended...

A recent study suggests that omega-3s do not increase perioperative bleeding during surgery. In fact, they may be associated with a reduced risk of bleeding. Participants in the study included 1,516 people scheduled for cardiac surgery. The participants were given...

A recent study suggests that omega-3 polyunsaturated fatty acid supplementation may boost blood flow in the brain and slow memory decline that can be cause by restricted blood flow or brain cell inflammation.   Participants in the study include 48...

High fasting blood glucose levels can lead to diabetes and cardiovascular disease. A recent study suggests that krill-derived omega-3 fatty acids may help reduce fasting blood glucose levels. Participants in the study included 36 healthy men and women between the...

A recent study suggests that higher blood levels of omega-3s may be associated with better executive function in mature adults. The same study found that higher omega-6 levels may be associated with the opposite effect. Participants in the study included...