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  • Paleo Diet Meat Veggies Dinner
    October 12, 2017 Emma McGowan

    Paleo Diet Linked to Iodine Deficiency

    The paleo diet is a popular diet that focuses on consuming unprocessed meats and vegetables. It also excludes table salt and dairy products. A recent study suggests that the paleo diet may be associated with a higher risk of iodine...

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  • December 29, 2014 Emma McGowan

    Paleo Diet May Not Actually Mirror Ancient Diets

    The Paleolithic (or “Paleo”) diet has gained popularity in recent years. It was designed to emulate the diet eaten by early humans in the Paleolithic era and omits any foods not available during that time, including grains, dairy products, legumes,...

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