Physical Inactivity May Be Associated With Increased Risk of Cancer
A new study suggests that physical inactivity may increase the risk of cancer.
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Spending More Time Standing May Help Improve Insulin Sensitivity
A recent study has found that increasing standing time may help improve insulin sensitivity.Read now -
Exercising Regularly May Reduce Risk of Immediate Death From Heart Attack
A new study has found that people with a moderate to high level of physical activity have a decreased risk of dying immediately from a heart attack.Read now -
Study Suggests No Limit to Benefit of Physical Activity on Cardiovascular Health
A new study has found that the risk of cardiovascular disease may be 50% lower for people who are the most active.Read now -
Study Identifies 5 Diet and Lifestyle Factors That May Help Relieve Symptoms of GERD
A new study recommends 5 diet and lifestyle factors that may help improve symptoms of gastroesophageal reflux disease.Read now -
Curcumin May Help Support Healthy Blood Sugar and Muscle Recovery After Exercise
A new study reviewed the effects of supplementation with curcumin combined with physical exercise, and found the combination may help support healthy blood sugar control and aid muscle recovery after exercise.Read now -
Higher Physical Activity Levels May Help Alleviate Menopause Symptoms
A new study has found that moderate to vigorous physical activity may help alleviate menopause symptoms in women previously treated for cancer.Read now -
Prediabetics Who Lose Weight May Decrease Risk of Type 2 Diabetes
According to a new study, prediabetics who lose 6 to 7 pounds may decrease the risk of developing type 2 diabetes by up to 45%.Read now -
Mature Adults Who Are More Active May Have Better Physical and Mental Health
A new study has found that mature adults who engage in more moderate to vigorous physical activity may have improved physical and mental health.Read now
