According to a recent study, adults who are physically active may have lower future hospitalizations and spend less time in the hospital if they are admitted.
people taking blood pressure medication have a higher likelihood of gaining weight and decreasing physical activity.
Research has found that physical activity may help ease depression by releasing feel-good endorphins. A new study has found that 35 minutes of physical activity per day may help reduce the risk of a new episode of depression by up...
Fragmented physical activity is activity that is less frequentand shorter in duration. A new study has found an association between fragmenteddaily activity and an increased risk of mortality. Researchers from Johns Hopkins University used data from 548adults participating in the...
