Study Identifies Risk Factors Associated With Risk of Dying Prematurely
According to a recent study, smoking, alcohol abuse, and lack of physical activity are the biggest behavioral risk factors for mortality.
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NatureCity Blog
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Sedentary Lifestyle May Increase Risk of Death from Cancer
A new study has found a link between a sedentary lifestyle and an increased risk of death from cancer.Read now -
Physical Activity May Help Women Maintain Muscle Mass After Menopause
According to a new study, physical activity may help women maintain muscle mass after menopause.Read now -
Regular Physical Activity May Reduce Mobility Loss Risk
A new study suggests that participating in an individualized physical activity intervention may help reduce the risk of major mobility disability.Read now -
Physical Activity Increases Removal of Damaged Proteins
A new study has found that physical activity increases the activity of Ubiquitin and the elimination of worn-out proteins.Read now -
Replacing Sedentary Time With Sleep or Light Physical Activity Found to Have Positive Health Benefits
According to a new study, substituting prolonged sedentary time with sleep or light physical activity may help improve mood, lower stress, and lower BMI.Read now -
Being Physically Active May Help Decrease Time Spent in the Hospital
Read nowAccording to a recent study, adults who are physically active may have lower future hospitalizations and spend less time in the hospital if they are admitted.
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Physical Activity May Decrease Risk of Cardiovascular Disease in People With Metabolic Syndrome
According to a recent study, even light physical activity performed at least 2 hours per week may help decrease the risk of cardiovascular disease in people with metabolic syndrome.Read now -
Taking More Steps Daily May Help Improve Blood Pressure
According to a recent study, people who take more steps daily have lower average blood pressure than those who take less steps.Read now
