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NatureCity Blog

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  • July 5, 2013 Emma McGowan

    Multivitamins May Reduce Stress and Fatigue Levels

    A recent study adds one more to the health benefit associated with taking a multivitamin - they may lower feelings of stress, anxiety, and physical fatigue. Participants in the study included 138 healthy adults between the ages of 20 and...

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  • March 25, 2013 Sarah McGowan-Freije

    Vitamin D Supplementation Shown to Reduce Muscle Fatigue

    People with vitamin D deficiencies often experience physical fatigue. A recent study suggests that taking vitamin D supplements may increase the presence of phosphocreatine in people with vitamin D deficiencies, and reduce symptoms of fatigue. Phosphocreatine is a compound that...

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