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NatureCity Blog

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  • April 12, 2015 Sarah McGowan-Freije

    Kimchi May Beneficially Alter Gut Bacteria of Obese Women

    Studies have shown that the gut bacteria in obese people differs from that of people of average weight. A recent study suggests that eating fresh or fermented kimchi, which contains beneficial lactobacilli bacteria, may change the bacterial populations in the...

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  • May 21, 2014 Emma McGowan

    Probiotics Plus a Prebiotic May Help Lower Inflammation

    A recent study suggests that a combination of seven probiotic strains and a prebiotic fiber may lower markers of inflammation in obese children. Participants in the study included 70 overweight or obese children and adolescents. For a period of eight...

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