Skip to content
Flat Rate Shipping Only $6.95 on Any Order Size - and Always FREE for Club Members
Flat Rate Shipping Only $6.95 on Any Order Size - and Always FREE for Club Members

NatureCity Blog

RSS
  • February 15, 2015 Sarah McGowan-Freije

    Increased Protein Intake Recommended For Mature Adults

    Consuming protein is essential to building muscle in the human body. As we age, muscle protein synthesis tends to decline.  A recent study suggests that mature adults may want to consume more than the recommended daily allowance (RDA) of protein...

    Read now
×